One of the most powerful truths in the way Universal Law works is you have to let of things of a lessor vibration to make room for things of a higher vibration. The releasing needs to happen before, not after, what you desire arrives. This is known as the Law of Sacrifice. For example, you quit drinking beer and eating unlimited pan pizza every night before you attain the beach body you desire. In this Fresh Tracks meditation you will easily shed the baggage that’s holding you back and release what no longer serves your highest and best good – making room for the new. Providing you with the courage and ease necessary to manifest your Fresh Tracks!
In episode 74 of Fresh Tracks I speak with spiritual leader and consciousness powerhouse Lola Wright. Our discussion runs the gamut from the important role being authentic plays in contributing to society as a whole and why self-expression can be such an important value to society. Lola shares her personal journey cutting Fresh Tracks from becoming a mom at 18, to a career in the finance industry to becoming the Spiritual Director of Bodhi Chicago.
How do you know it’s time to for you to cut your Fresh Tracks? Lola answers this question and provides a 7-day process for checking “your aliveness” in your day-to-day life. We also discuss why cutting Fresh Tracks is important – because people who enjoy the life they are living are contributing more to the planet! Finally, we breach the topic of race in America and why it’s such an important topic to explore. Lola shares that you cannot shift what you cannot accept – and this applies to race as much as anything else.
1:40 – On being yourself
4:00 –How Lola uses self-expression to serve others today
9:40 – Why paying attention to your aliveness can help you cut Fresh Tracks
13:50 – The number one thing that prevents people from creating the life they dream of
18:00 – Where are you outsourcing authority in your life?
22:20 – Why the world needs us to take radical responsibility for exploring our blind spots
25:00 – What ARE normal white people and why is it important?
About Lola Wright
Lola Wright is the Spiritual Director of Bodhi Chicago, a global center for consciousness engaging change agents and explorers locally and around the world. Lola is also the Founder of Normal white people. A platform designed to develop racial consciousness and untangle unconscious bias among white identified people. A fierce and loving leader who serves as a lightning rod for individual transformation in service of collective awakening, Wright is a guide, speaker, teacher, wife, and mom of four children.
After spending 15 years with global financial institutions in banking and real estate, she is now a member of the Leadership Council of The Association for Global New Thought and a member of The Brain Trust with Chicago Ideas. Lola is a graduate of Emerson Theological Institute and a certified coach through the Conscious Leadership Group.
Giving and Receiving are an integral part of creating Fresh Tracks. Money, gifts, time, service, donating, reward, self-worth, circulation, flow are just a few of the myriad aspects to this freeing and enlightening meditation. The Universal Law of Giving and Receiving is a beautiful and often overlooked aspect of Universal Law we explore in this meditation.
Join our meditations in real time online at www.KellyRobbins.net/meditation
In episode 72 of Fresh Tracks I speak with mindfulness expert John Allcock. We dig deep into the role mindfulness plays in setting and achieving goals, our belief in ourselves, and how we handle failure. John shares that being mindful (aware) allows us to recognize if our thoughts are unrealistically negative – which impacts our belief in our self. Once we are aware we can then make the decision to check the thoughts out and see if they are correct and, if not, replace them with more accurate, positive beliefs and intentions. Which ultimately allow us to live a happier, fuller, and more meaningful life.
Sounds great, but how do you do this you may ask? John shares techniques to train your attention so you don’t get wrapped up in distorted thinking that’s not realistic. Awareness gives us the power to realize we are choosing to listen to negative thoughts and the choice to choose positive thoughts. In this week’s show we also take a look at how we handle failure. Because if you look at failure as something to avoid you won’t set lofty goals or cut Fresh Tracks. In reality failure just means that you are trying new things. John shares that mindfulness training is the solution to all of these difficult issues. Check out this week’s show and decide for yourself.
4:00 – Why believing in yourself impacts the quality of the goals you set
5:50 – Tips for working your way through failure when you are in the midst of it
8:20 – The secret key to training your attention
12:00 – The art of being skilled in awareness
15:10 – An insight into how kids handle paying attention to their awareness
19:00 – You can try to pave every path or you can make some shoes….
22:00 – The one thing you can do to avoid anxiety
23:50 – What if much of what you believe is wrong?
26:20 – How to start assessing what your beliefs are – particularly if you are unhappy
About the Author:
John Allcock has dedicated over 15 years to the practice and instruction of mindfulness. He is the Co-Founder and Director of Mindfulness at Sea Change Preparatory, a trailblazing academy that regularly implements the practice of mindfulness in it’s curriculum. The school’s emphasis on mindfulness set the foundation for the success of it’s students, including world-record-breaking swimmers, which were featured on NBC Nightly News. John is also a Harvard-educated trial lawyer and has been the Global Co-Chair of DLA Piper’s Intellectual Property Group. He lives in Del Mar, California with his wife and co-founder Cheryl. Together they have four children.
Do you expect Success in everything you do? Did you know that success is your birthright? The Law of Success is one of the 12 Universal Laws each of us uses as we manifest (whether we know it or not!).
If you are struggling to achieve success in any area of your life you are blocking your energy in some way. It’s usually unconscious and can be unblocked rather easily if you know how. In this special edition of Fresh Tracks we have a guided meditation for embodying the Law of Success.
You are made for progress and growth because it is the nature of human beings to grow and expand. Advancement in all things is your overall purpose in life, and knowing this is imperative your achieving it. Because you have to expect success to get it!
In this Fresh Tracks meditation we are embracing and embodying the Law of Success. Releasing blocks, listening to what our heart guides us to do, and helping others above all else are all aspects to the Law of Success.
How different could your life look if you KNEW you were guaranteed to succeed?
Join me in our Law of Success Meditation and find out!
Join us for the live meditation and receive email updates for new meditations as the come out. www.KellyRobbins.net/meditation
In episode 70 of Fresh Tracks I speak with entrepreneur and author Rhett Power. Rhett shares his personal journey building a multi-million-dollar business and offers insights into how he continued on despite the appearance of repeated failure. Forced to analyze what was holding his company back, Rhett got the ‘big order’ of his life and quickly realized it would take more than a few quick fixes to transform his company into a success. Rhett shares how his positive relationships with his vendors and others is what helped him and his partner take their company to one of Inc. Magazine’s 500 Fastest Growing Companies two years in a row.
Rhett tells us how the struggle building a company defined who he is today and why he doesn’t go into a venture with a plan B. Part of his key to success is knowing and following his own tolerance level. For Rhett this meant knowing when to not give up and go back to the safe, secure corporate job he had and continue to work on his business. Finally, Rhett shares the importance of having a personal mission statement and what you may learn by creating your own.
1:30 – Rhett’s journey building a 9-million-dollar company
6:20 – Rhett’s advice on how to know when to keep going or when to quit
8:55 – The role trusting yourself plays in making decisions
11:15 – How tenacity and relationships led to his BIG sale
14:00 – The day his company went from $80K a year to $9 million a year
16:20 – Relationships and their ability to make or break your growth
20:05 – One thing you can do to avoid floating through life
24:00 – What to put in place to make decisions in alignment with your values
About Rhett Power
Rhett Power is the author of THE ENTREPRENEUR’S BOOK OF ACTIONS and the Amazon bestseller One Million Frogs. He is also the co-founder of Wild Creations, an award-winning start-up toy company. He serves as a Columnist for Inc. Magazine and CNBC.com’s Make It series, where he shares advice on entrepreneurship, business, career growth and personal growth.
In addition to THE ENTREPRENEUR’S BOOK OF ACTIONS, Power is the author of Amazon bestseller ONE MILLION FROGS. Prior to founding Wild Creations, Power worked as an economic and small business development consultant for the United States Agency for International Development (USAID), serving seven years in the former Soviet Republics of Central Asia. Prior to that, he was Director of National Service Programs for Habitat for Humanity, which included being Habitat’s chief liaison to The White House, Congress, and the Corporation for National Service.
A member of the United States Department of State’s International Speakers Program, Power travels the globe speaking about entrepreneurship, leadership, and management alongside the likes of Gates Foundation CEO Sue Desmond-Hellmann, AOL Founder Steve Case, and President Barack Obama. He has written for The Huffington Post, Time, and The Wall Street Journal and is a regular columnist for Inc., Success Magazine, and Business Insider.
In this special edition of Fresh Tracks, Kelly dives deep into both the physical and spiritual realities of creating Fresh Tracks. Kelly shares insights into both Universal Law and the human aspects of creating your life with intention, power and grace.
The journey creating Fresh Tracks starts with knowing what IS possible. Not just what you think you are capable of, but the essence of what each of us is born with. Are we truly capable of manifesting instantaneously? Without struggle or strife? Or is the pain part of the expansion process? What would manifesting look like if you could completely let go of all your crap?
A deep understanding of WHO you are and what you are made of allows each of us to embody the truth of what we are capable of accomplishing. In this episode we examine the nine basic traits each of us are innately born with and discuss why it’s imperative we not only understand but embrace these qualities fully in order to create our life with intention.
Why it’s important to know yourself, your quirky sabotaging habits, and the lens you view incidents from are all covered in this special episode of Fresh Tracks.
Finally, we discuss understanding the tools you have to work with – Universal Law. What are some common mistakes people make when working with Universal Law and how to overcome them. Finally, we dive into how to recognize why you are struggling to create your Fresh Tracks and what you can do about it.
About Kelly Robbins
Kelly Robbins, MA, an award winning author, business coach, and speaker is the author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks. Kelly also publishes The Edge, a free e-zine that provides Universal tips and guidance that ultimately helps you discover the confidence to cut fresh tracks in your life and business.
Over 17 years ago Kelly made the tough decision to quit her corporate J-O-B and to create her own Fresh Tracks by starting a business and working from home while raising her three daughters. Kelly Robbins Coaching is her fourth successful business and she now helps others create the same results in their lives.
Kelly believes that by living your divine purpose, approaching life as a fun adventure, and trusting your next step we can all achieve the goal of creating our own Fresh Tracks.
Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks, and the Clients on Purpose training program, Kelly helps others create the confidence to cut Fresh Tracks. Kelly proudly produces the Fresh Tracks with Kelly Robbins podcast.
Want more? Fresh Tracks training course starts soon! Learn more and register here now. www.KellyRobbins.net/freshtrackscourse
$200 off Coupon code ‘igotthis’. Payment plan is available!
In episode 68 of Fresh Tracks I speak with author and business coach David Neagle in-depth about Universal Law and the role our beliefs play in our ability to cut Fresh Tracks. David shares that everything in the Universe is in a constant state of creation and a constant state of motion, it’s main intention is to bring more life to everything. In this week’s show we also discuss the two main obstacles people come up against when trying to create change and how not being aware of them can cause us to stop moving forward.
David share’s his insights into the role our beliefs play in manifesting our desires and how important it is to understand our beliefs beyond an intellectual understanding. David also shares the secret that differentiates his many clients that have achieved millionaire status from the rest. We wrap up the interview with David’s teaching on his favorite Universal Law.
1:30 – What is Universal Law and why is it important?
6:10 – If you could remove all limitations, what would your life look like?
8:25 – The two instrumental things a person needs to know in order to succeed
11:45 – The common thread for the million-dollar business owners that David’s coached
14:10 – The number one thing that is detrimental to your success
19:30 – David teaches his J curve and how our ancestors beliefs still affect us
23:00 – What happens if you let fear take over during your growth period
26:10 – The role beliefs play in cutting Fresh Tracks
About David Neagle:
David Neagle is the bestselling author of The Millions Within and is known as one of the architects of the coaching and personal growth industry itself. He has worked alongside other well-known mentors like Bob Proctor, Marianne Morrisey, Tony Robbins and the like for decades.
He’s the guy you go to when you’ve tried every strategy, and you finally realize, it’s not your strategy that’s an issue, it’s what’s going on between your two ears that’s the issue.
Forever an avid student, David’s core mission is to bring expanded awareness & higher consciousness to as many people as possible, and to find greater ways of helping leaders make a bigger impact, so they can lead their greatest possible lives and serve the greatest number of people.
In episode 67 of Fresh Tracks I speak with leadership consultant, speaker, and best-selling author Steve Farber about what it means to be a true leader. His lofty plans to change the world one person at a time through his Greater Than Yourself project are shared, along with the understanding that the highest purpose of our work is the development of other people are all discussed on the show. Steve shares that our ability to shift from a “me” perspective to an “us” perspective changes everything ranging from people wanting to be around us to the respect we receive.
Running your life and your business knowing that we are all connected rather than feeling you are alone effects not only your results but how you feel as a person contributing to your company, society, and your family. Steve shares that life and business are not a win-lose, zero sum game. It’s the quality of the relationships we have that are important.
Our ability to create a culture of giving, to facilitate relationships and share knowledge, life lessons, connections and experience are invaluable gifts to share with others. Seeing our world and working with others from a place of giving rather than hording knowledge and information to control and have power over others are just a few of the skills that make you an extreme leader. Check out this week’s show and learn the Ultimate Lesson of True Leadership with Steve Farber!
2:45 – How the greatest leaders become the greatest leaders and do extraordinary things
6:00 – Recognizing your ability to influence people to change the world for the better
9:10 – How to be the kind of leader that people want to be around
11:10 – What can you do to ensure everyone that does business with you will be elevated in their life or their business?
17:00 – Choosing your GTY project
19:40 – The Greater Than Yourself pillars
25:00 – Taking your personal inventory
31:00 – How do you show your clients and others that you love them?
Steve Farber is founder of The Extreme Leadership Institute, an organization devoted to changing the world through the cultivation and development of extreme leaders in business, nonprofits, education, and beyond. Listed on Inc.’s ranking of the Top 50 Leadership and Management Experts in the world, and #1 on Huffington Post’s 12 Business Speakers to See, Farber is a bestselling author, popular keynote speaker, and a seasoned leadership coach and consultant who has worked with a vast array of public and private organizations in virtually every arena.
For more information, please visit www.SteveFarber.com.
The Fear and Anxiety Solution
In episode 66 of Fresh Tracks I speak with Dr. Friedemann Schaub about strategies for overcoming fear and anxiety. His discoveries about fear and anxiety as a medical doctor, and his realization of the mind, body spirit connection, led him to the ground-breaking teachings he shares with us today. In this weeks show we discuss what can we learn from our fear and anxiety patterns and how that may impact our ability to cut Fresh Tracks. Dr. Schaub teaches us how to understand, direct and utilize the subconscious mind to create wholeness and health and work through our fear and anxiety rather than allowing it to run our lives.
Dr. Schaub helps us understand the root causes and deeper meanings of our fear and anxiety. Understanding this allows us to release the emotional blocks from our past, be our true selves, and ultimately more easily cut Fresh Tracks in our lives. Tips for giving our fear and anxiety a name and recognizing where it comes from can help us break up unsupportive patterns in our life. Dr. Schaub also shares that addressing fear and anxiety at its roots has a huge benefit because it allows you to more deeply tap into your true self and realize your true potential.
3:00 – Friedemann’s journey from molecular biologist and MD to studying the subconscious mind
6:45 – Why fear and anxiety are our friend and how to view them as positive
9:00 – Using fear and anxiety to understand yourself
11:00 – Tips for understanding where your anxiety is coming from
13:50 – 3 steps to upgrading your subconscious operating system
17:10 – Resolving the inner conflict within
24:30 – Why we don’t need to override our anxiety every time
27:10 – Creating your Fresh Tracks as a gentle step rather than a giant leap
29:00 – Feeling alive vs numb
About Dr. Friedemann Schaub
Friedemann Schaub MD, PhD received his medical degree from the University of Munich and pursued a career in cardiology at the Munich University Hospital before moving to Seattle where he received a doctorate in molecular-biology from the University of Washington. His research has been published and featured in national and international medical and science journals.
During more than twenty-years in the medical field, Dr. Schaub became increasingly fascinated by the powerful influence of our thoughts, emotions, and beliefs on health and disease. He recognized that our abundant self-healing abilities can only function effectively when mind, body, and spirit are in alignment, and that the mind-body-spirit connection – in particular the subconscious mind – holds the keys to accelerated healing, well-being, and success.
Based on this wealth of knowledge and experience, Dr. Schaub created a personal breakthrough and empowerment program specifically designed to eliminate emotional and mental blocks and limitations that prevent us from fully activating our potential to heal, change and succeed. He has helped thousands of people all over the world overcome fear and anxiety to lead confident, authentic and successful lives. Dr. Friedemann Schaub is the author of the award-winning book “The Fear and Anxiety Solution.”