Category Archives: Radical Self Love

Episode 37 – Ask. The Questions to Empower Your Life

In episode 37 of Fresh Tracks author Michael Jenet shares his insights on the powerful role question asking plays in our success. We start with discovering what questions we ARE asking ourselves and then branch into how asking intentional questions can bring us closer to what we want to create in our lives. Michael shares that learning to retrain our brain to seek out positive outcome oriented-questions is a key to living a happy and successful life.

In this week’s show we discover that our brains are like computers, and it’s our job to give our logical brain an out – especially when our life is not where we want it. There IS a ‘best’ kind of question you can ask! Learning to take control of our questions and to raise our IQ (Intentional Questioning) is the secret behind those who live happier fulfilling lives and those who merely survive it. Michael provides tips we can all use to retrain our brains, get unstuck in business, and have a deeper understanding of the powerful word “if” and the role it can play in our success.

Show Notes:

1:17 – The power question asking has on us
4:50 – Four principles for getting the outcome you want
7:55 – How changing the questions we ask ourselves can change the domino effect of negativity and get us closer to what we want
10:00 – The amazing consequences of answering questions automatically vs intentionally
12:10 – Tips for retraining your brain to ask the right questions
17:00 – How entrepreneurs stuck in business can change results through questions asking
20:00 – Whenever trying to solve a challenge, there is a specific ‘best’ kind of question you can ask.
24:30 – The amazing power of IF

About Michael Jenet

International Book Award Finalist Michael Jenet is an ordinary man with extraordinary insight. Having studied the human condition for over thirty years and mj2read countless volumes from classic authors of every spectrum of the personal achievement genre, he has researched each nuance of what makes some people successful and keeps others from succeeding.

Born in Belgium, raised in the Midwest United States, an 8-year Veteran of the US Air Force, and now living in Colorado, he has spent a lifetime following his dreams and passion for helping others. He has been a coach, a mentor, a guest lecturer to entrepreneurs, TEDx presenter, and CEO in both the for profit and not-for-profit sectors. His first book, ASK, won the International Book Award Finalist award in the self-help category.

Learn more from Michael at www.MichaelJenet.com

Episode 26 — How Your Relationships Unconsciously Affect Your Business

Episode 26 – What type of relationships should you allow in your life and do you need to create in order to cut Fresh Tracks? In this week’s show Kelly discusses both personal and professional relationships and how to become aware of both healthy and toxic relationships. Living consciously of how the relationships in your life affect you is a key component of living a life on purpose. It’s completely normal and healthy for relationships to come and go – some people are meant to be in your life for a period of time, not forever. Awareness of the different roles people have in our lives, the teachings they bring us, and when we need to make tough choices and consciously let go of some people is fundamental piece of this week’s show.

Consciousness of the reality that when we change the people closest to us are forced to change as well permits us to give them the space and grace to adjust with love and kindness affects both of us. Kelly provides tips on how to handle situations where you have changed but the people in your life continue to see you as you were. How frustrating is that?! How do you continue on in these situations? We’ll also discuss why protecting and controlling your energy is vital to your growth and success – and yes, that means guarding who you allow to enter your space.

Show Notes:
3:40 – Radical Self Love concept
8:00 – Exercise om creating your relationship boxes
10:03 – The role of personal friendships when cutting Fresh Tracks
14:18 – Your 5 best business contacts and friends and when to up-level
18:27 – Best practices for using a mentor or coach
20:35 – Support relationships and how to attract people with the same value system as you

darla1About Kelly Robbins
Founder of the Fresh Tracks podcast and Kelly Robbins Coaching, Kelly Robbins helps people create their life their way through their business. Kelly believes that we each have a purpose and that purpose is unique to each of us. Getting clear on who you are, your talents and how you best help people allows you to create a business – in fact a lifestyle – by design. You succeed at this not by copying others, but by following your intuition and carving your own unique path in this world. This individuality is what attracts others to you. This is how you create your own happiness.

Kelly is a marketing coach, writer and seeker of truth that helps guide folks on their journey to self-empowerment, creating work and life as a fun adventure, and knowing how to lead the right clients to your door consistently. Known for her directness and truth-telling, you can visit www.KellyRobbins.net to learn more about the role marketing and personal development play in starting and growing a business and designing a life of your choosing.

Get your free Tracks to Cash 3 Video Training here now!

Episode 19 – Creativity and Creating a Joyful Business

Episode 19 – Today we speak with Laura West, founder of The Center for Joyful Business. Laura shares why it’s important to build your business from the inside – out, starting with yourself and why being happy and feeling fulfilled in your business makes you more likely to be creative, confident and innovative. Ultimately in a better place to serve your clients powerfully. Laura also provides techniques for settling yourself down and grounding you as well as tips for getting the inspiration flowing at the same time.

Laura shares insights into how to be more creative in business as well as what kind of results you can expect when you have fun while working. When you remember to have fun and bring passion and excitement to your work, you get dramatically different results than if you just check something off a list! Whether you consider yourself creative or not, knowing how to focus on moving forward in your business, being authentic, and still remembering to have fun will add more money and ultimately more fulfillment to your life.

Show Notes
1:00 – Laura’s journey from VP of marketing to creator of The Center for Joyful Business
2:55 – Why it’s important to grow your business from the inside out
6:58 – Laura’s tips for keeping fun and playful energy in your business
10:00 – Your most precious resource in your business – it might surprise you!
12:23 – The 5 energies that are your creative energies in business. Why managing them is important before doing any marketing strategies.
17:11 – Tips for shifting your energy, kicking in the idea flow and being more creative
20:45 – How to get yourself into the flow and produce better quality results
23:15 – Why being authentic is important to getting in the flow, attracting ideal clients, creating products.

About Laura Westheadshots1-laurawest. ed.cropkr
Laura West is a Passionista for creativity in your business & life! As a Creative Business Coach, author, speaker and InfoDoodle Artist she has helped 1000s of entrepreneurs discover their passion and creativity and to create successful businesses that they can’t imagine doing anything else!

She is the author of the Joyful Business Guide, creator of the popular 30 Day Passion Project and has developed products, workshops and retreats for the last 15 years for creative women entrepreneurs.

To find out more about her programs, products, teleclasses and retreats by the sea go to her website at: www.JoyfulBusiness.com

Episode 17 – Trusting Yourself and Why it’s Essential to Your Success

Episode 17 – In this episode of Fresh Tracks we take an in-depth look at trust. Your relationship with yourself is the most important relationship you have – it’s the foundation of every other relationship you have. The fact is there is no blueprint from starting and running a successful business and carving Fresh Tracks in this world. If there was everyone would be doing it. Life is one course correction after another. Trusting yourself is a must for you to have the confidence to cut fresh tracks.

What effect does not trusting yourself have on your life? How does it affect your business results? To trust yourself you have to know yourself, really know yourself and be conscious of what might trigger you to not trust yourself and give yourself time and space to get grounded and make the right decision.

Kelly shares insights into how to tell if you don’t trust yourself – you might not even know you don’t! We then look at what a healthy level of self-trust actually looks like and then have several insights into how to learn to re-trust yourself. Trusting is a skill and can be re-learned.

Show Notes:
3:40 – How to recognize when you don’t trust yourself
7:00 – Self-sabotaging behaviors that reduce our trust in ourselves
10:56 – What self-trust really looks like
14:10 – Putting yourself first and the important role it plays in cultivating trust
18:45 – Learning to trust yourself
23:15 – The unexpected discipline involved in self-trust

KellyHS1_edited-1About Kelly Robbins
Founder of the Fresh Tracks podcast and Kelly Robbins Coaching, Kelly Robbins helps people create their life their way through their business. Kelly believes that we each have a purpose and that purpose is unique to each of us. Getting clear on who you are, your talents and how you best help people allows you to create a business – in fact a lifestyle – by design. You succeed at this not by copying others, but by following your intuition and carving your own unique path in this world. This individuality is what attracts others to you. This is how you create your own happiness.

Kelly is a marketing coach, copywriter and seeker of truth that helps guide folks on their journey to self-empowerment, creating work and life as a fun adventure, and knowing how to lead the right clients to your door consistently. Known for her directness and truth-telling, you can visit www.KellyRobbins.net to learn more about the role marketing and personal development play in starting and growing a business and designing a life of your choosing.

Visit www.KellyRobbins.net for more information like this!