Environmental issues can seem overwhelming, yet when we turn our attention to small but significant acts that make an impact, we reignite the flame of hope and vision of living in harmony with nature and with respect for our planet. I invite you to...
Looking for more love in your life? Love is the energy of Source – the energy from which all things flow. In this Fresh Tracks Meditation we tap into and expand love for yourself, love for others, and love for life itself. See, feel and know...
Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth. Forgiveness is not something we do for another person, it’s something we do for ourselves. By refusing to forgive...
One of the most powerful truths in the way Universal Law works is you have to let of things of a lessor vibration to make room for things of a higher vibration. The releasing needs to happen before, not after, what you desire arrives. This is known...
Giving and Receiving are an integral part of creating Fresh Tracks. Money, gifts, time, service, donating, reward, self-worth, circulation, flow are just a few of the myriad aspects to this freeing and enlightening meditation. The Universal Law of...
In this special edition of Fresh Tracks we have a guided meditation on the Law of Success. Do you expect Success in everything you do? Did you know that success is your birthright? The Law of Success is one of the 12 Universal Laws each of us uses...